Today I learnt about balancing when throwing and catching a frisbee.
First we got into pairs and used a frisbee to throw at my partner.
Next I acted like dog and tried to get the frisbee while I'm running and jumping.
Then I had to run and catch the frisbee and stop in a position and tried to get the frisbee inside the goal. I tried to catch the frisbee but I missed and it hit my nose.
Lastly I played ultimate frisbee in groups. we had to use the same balance technique with the frisbee.
I think I need more practise with my catching because I couldn't catch the frisbee very many times.